Wellness Lounge

Red Light Therapy—$30

Stimulates cellular regeneration to support skin health, recovery, and overall vitality.

Infrared Sauna—$30

Promotes deep detoxification, relaxation, and improved circulation through gentle heat.

Cold Plunge—$30

Reduces inflammation, boosts recovery, and sharpens mental clarity with rapid cold exposure.

Hot Tub—$30

Relieves muscle tension and stress while enhancing circulation in a soothing, heated environment.

Young man in athletic clothing relaxing in a zero gravity chair in a home gym with towels on a shelf and exercise equipment.

Pneumatic Compression—$30

Enhances circulation and reduces soreness with targeted, air-powered massage.

Contrast Therapy—$50

Combines hot and cold treatments to accelerate recovery and optimize performance.