Wellness Lounge

Red Light Therapy—$30 (1 Credit)

Stimulates cellular regeneration to support skin health, recovery, and overall vitality.

Infrared Sauna—$30 (1 Credit)

Promotes deep detoxification, relaxation, and improved circulation through gentle heat.

Cold Plunge—$30 (1 Credit)

Reduces inflammation, boosts recovery, and sharpens mental clarity with rapid cold exposure.

Hot Tub—$30 (1 Credit)

Relieves muscle tension and stress while enhancing circulation in a soothing, heated environment.

Young man in athletic clothing relaxing in a zero gravity chair in a home gym with towels on a shelf and exercise equipment.

Pneumatic Compression—$30 (1 Credit)

Enhances circulation and reduces soreness with targeted, air-powered massage.

Contrast Therapy—$50 (1.5 Credits)

Combines hot and cold treatments to accelerate recovery and optimize performance.