ATHLETIC PERFORMANCE

Athletic Performance Optimization in Raleigh

Medical care, lab work, and nutrition that give athletes every resource to perform at their peak.

BUILT BY A PROFESSIONAL ATHLETE

Every resource to perform your best

Drew Anderson, one of Raleigh Well’s founders, spent seven years playing professional baseball and has led Raleigh’s premier sports performance training facility for more than 15 years. He knows that athletes competing at a high level need every resource at their disposal to meet what their sport demands of their bodies. At Raleigh Well, we bring the medical side to the team, with advanced lab work, targeted nutrition, and individualized therapies, so every athlete is optimized to train with discipline and perform at their peak.

Youth athlete having blood drawn for an athlete panel

Youth athletes

Young athletes train year-round and often run low on the nutrients they need most.

  • Athlete blood panel covering iron, vitamin D, and key nutrients

  • Micronutrient targeting based on the results

  • Fueling education with our nurse: meals, timing around practice, and enough fuel to grow

  • Sports physicals

We focus on fueling and strength.

Adult athletes lifting overhead during a strength session

Adult athletes

For adults who train and compete at a high level and want every advantage for years to come.

  • Athlete blood panels covering hormones, iron, inflammation, and key nutrients

  • Nutrition and micronutrient targeting built from your results

  • Peptide protocols for tissue repair and performance when they fit your goals

  • Body composition tracking

  • IV hydration

RECOVER LIKE THE PROS

How elite athletes recover

Elite athletes treat recovery as part of their training. Compression, sauna, cold plunge, and red light help your body turn over from hard sessions, so you can keep up with the demands of your sport.

Athletes using compression
Infrared sauna
Cold plunge
Red light therapy

Athletes in our programs can add the Wellness Lounge for compression, sauna, cold plunge, and red light.

TRAIN NEXT DOOR

Strength and sports performance training

Our family runs the gym right next door, so your medical care, your Wellness Lounge sessions, and your training all work together.

Open Gym Access

Train on your own schedule in a fully equipped gym.

Visit DiamondFit →

Adult CrossFit Classes

Coached group classes that build strength, conditioning, and community.

Visit DFX CrossFit →

Youth Strength and Sports Performance

Classes that build speed, strength, and durability for young athletes.

Visit DiamondFit →

Small Group Training

Specialty training for athletes preparing for the next level.

Email DiamondFit →

Online Programming

Coach-designed training you can follow from anywhere, built around your goals and your sport.

Visit DiamondFit →

QUESTIONS

Questions from athletes and parents

Ready to perform at your peak?

Start with a 15-minute intro visit and tell us about your sport and your goals.